Posts Tagged With: HIlls

Day 21

I do not like hills! There I said it. I realize I live in Tennessee, which is a very hilly state, and I love it. The photography opportunities are incredible. But I am training for a 1/2 marathon, not going on a photo shoot, so today I’ve decided that at least temporarily, hills and I are not friends. This morning we had another long run, 4 miles for beginners like me. 🙂 I was at least mentally ready to take it on. I am still not feeling completely like myself but decided to take it easy and run what I could and not beat myself up for what I walked. I didn’t even turn on my running program because I knew that I would push myself a lot harder than I needed to if I could see my stats.

So we are all standing outside Martin’s BBQ in Nolensville (which by the way is not nice to make us smell that yummy bbq and have us run away from it) getting our route information when one of the running coaches mentioned that this route would be a little hilly but at least on the way back it would be downhill. I can do a little hilly, I thought. We started off and then we made our first turn and saw what a little hilly was. It was a pretty good incline. To the point that I couldn’t see what was over the rise. Alrighty then. Jogged my way up that hill, calves screaming the whole way. Yay! I made it over the hill! Next turn, another hill, steeper than the one that I just barely made it up. I began to think that maybe, just maybe, my coach might have told us a little fib. With every turn there was another incline and descent. Oh, yes. I would be running up hills to get back to where I started. Oh, Lordy! I made it the first mile and had to walk/run the rest of the three. Happily, I only walked the hills and even then I ran half the hill and huffed the rest of the way up and started running again. When I got to the back to our starting point, I looked at my phone and saw that I ran the four miles in about 45 minutes so that wasn’t so bad. For feeling bad, I figure averaging under 15 minutes per mile is good. I’ll take it!! 🙂 I’m hoping that I am feeling normal by our next run and it won’t be so hard. I do know that I am going to research a runner’s diet. Mine is terrible and I’m sure is not helping me in the least. 🙂 Changes….love them.

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